Your Wellnesshotel in Bad Wildungen
Göbel's Quellenhof for your Wellness holiday
WELLNESS & health in "QUISISANA MEDICAL SPA"
Health is our most valuable asset. Caring for and protecting it is our very own task. This is where both the health and wellness offers of our 4-star ‘Göbel's Hotel Quellenhof’ in Bad Wildungen with its adjoining ‘Quisisana Medical SPA’ come in. We have already made a name for ourselves as a ‘health centre with expertise’ and with our fantastic wellness and medical SPA area. Our professional beauty staff, competent therapists, professional trainers and counsellors as well as medical specialists and alternative treatment approaches provide you with optimal care with lasting effects. The combination of a health holiday and an upscale feel-good ambience is what guests appreciate about us.
THE SPECIAL FEATURE: SHARED USE OF THE SPRING THERMAL SPA
You can also use the ‘QuellenTherme’ health centre at Göbel's Hotel AquaVita in Bad Wildungen-Reinhardshausen free of charge for your health and wellness holiday. The offers complement each other wonderfully with our medical wellness programme.
We look forward to giving you relaxation, peace and new strength.
Do something good for your health, actively promote it and find time to dream, time for yourself, for your body, your well-being and a plus in life energy
Wellness- & Sauna area
Spa- and Wellness paradise on 1.500 m2
WELCOME TO THE ‘QUISISANA MEDICAL SPA’
Enjoy relaxing moments in the pleasant feel-good atmosphere of our modern beauty and wellness lounge as well as the swimming pool and sauna area. Here you will find the perfect conditions to recharge your batteries, relax and unwind. Or actively promote your health with our medical and spa offers.
YOUR WELLNESS OASIS TO FEEL GOOD IN:
- Pools
- Indoor pool with bubble lounger (open daily from 7 am to 10 pm)
- Heated outdoor pool (closed in the autumn & winter months from November to the end of March)
- whirlpool
- Sauna area with various saunas
- (open daily from 12 noon to 9 pm) [Note: from 12 noon to 5.30 pm: 2-4 saunas in operation; from 5.30 pm to 9 pm: 1-2 saunas in operation]
- Log sauna with sauna garden
- 2 organic saunas
- Tyrolean sweat parlour
- Attractive relaxation zones
- Ice fountain and experience showers
- Sun terrace / sunbathing lawn
- Wellness area with various treatment rooms for diverse and soothing treatments
- Partner cabin for a time-out for two
- Fitness room with high-quality cardio training equipment
- Wellness lounge with sales shop
- Quisisana exercise and relaxation room
Our beauty staff are there for you Monday to Saturday from 9 am to 5 pm.
Appointments can be made at the following times:
- Monday - Thursday: 9 am - 2.30 pm
- Friday - Saturday: 9 am - 5 pm
You can reach us
► per E-Mail: beauty(at)goebels-quellenhof.de
► under Tel.: +49 5621 / 807 760
or +49 171 878 70 67
► We are also happy to be there for you on WhatsApp!
Wellness Treatments
All-round feel-good package
In our attractive ‘Quisisana Medical SPA’, a dream for beauty, health and well-being, you can enjoy a stay in a relaxed, pleasant atmosphere and let yourself be pampered with our numerous cosmetic, wellness and therapy treatments.
Enjoy a time of relaxation with all your senses all year round, whether with a refreshing facial treatment, soothing massage, nourishing body treatment or medical wellness programme. Or choose from our wellness packages for a little break from everyday life and pure well-being.
NOTE:
Due to the high demand, we ask you to reserve and coordinate your beauty programmes and wellness treatments well in advance of your booked stay in order to guarantee your desired date.
You can look forward to:
- classic cosmetic FACIAL & regenerative COSMETIC treatments - for a radiantly beautiful skin feeling
- LIFTING treatments with ultrasound & ANTI-AGING treatments
- soothing partial, full-body and exotic MASSAGES - with a holistic effect for body, mind and soul
- nourishing body PACKAGES and PEELINGS
- relaxing feel-good BATHS - nourishing bathing pleasure, also in the partner bathtub
- beautiful HANDS & FEET - well-groomed to the tips of your fingers and toes
- attractive DAY SPA OFFERS - for daytime wellness, even without an overnight stay
- Time-for-me feeling with our WELLNESS packages with overnight stay
- MEDICAL Wellness - strengthen health and well-being through qualified therapy or prevention measures
Cosmetic treatments - Facial care
... I want (more) sea for my face. Marine cosmetics meet active ingredient-rich and equipment-based system care - our exclusive Quisisana facial treatments for a beautiful complexion and youthful radiance. Enjoy the wonderful feeling of nourished, healthy and relaxed skin.
NATURELLES - Skin and environmentally friendly natural cosmetics. This natural cosmetic is moisturising and very well tolerated by the skin. The micro-relief improves.
ca. 55 Min. -- 82 €
HYDRO ALGA - For dehydrated skin. Gives the skin moisture, suppleness and a fresh radiance. Small lines and wrinkles are minimised and the skin's ability to regenerate is increased.
ca. 85 Min. -- 89 €
DERM BALANCE - For sensitive, dry and sun-damaged skin. Valuable and highly concentrated active ingredients soothe and intensively moisturise the skin. The skin's cell renewal is promoted and the complexion appears more vital and youthfully fresh.
ca. 85 Min. -- 78 €
CORREKTUR OLIVE - Especially for sensitive, delicate and stressed skin. The natural active ingredients activate and strengthen your skin's defence system. The complexion becomes smoother and more velvety.
ca. 85 Min. -- 76 €
AQUA FACIAL KLASSISCH - with concentrate and finishing treatment. Aqua Derm+ is a combination of gentle, effective microdermabrasion with water power, skin cleansing, fruit acid peeling and active ingredient infusion. This modern skin care system cleanses deep down and can reduce fine lines and wrinkles as well as pores and pigmentation spots after just one treatment.
ca. 55 Min. -- 98 €
AQUA FACIAL DELUXE - with concentrate, mask, massage and final treatment.
ca. 85 Min. -- 132 €
CLINIC CARE - The gentle anti-ageing weapon for even and smooth skin. You get a fresh, radiant complexion.
ca. 55 Min. -- 98 €
ULTRASCHALL - During this treatment, active ingredients are specifically worked into the skin in high concentrations and collagen production is stimulated. By sonicating the skin, active ingredients can be channelled into the deep layers of the skin. The skin cells absorb more moisture again.
ca. 20 Min. -- 32 €
SKINOVAGE - The intelligent SKINOVAGE premium system care gives the skin exactly what it needs to perfectly fulfil its individual requirements. The selected active ingredient formulas are tailored to the different skin needs, they compensate for the skin's natural deficiencies and reactivate the skin's own mechanisms.
ca. 55 Min. -- 79 €
REVERSIVE - This innovative anti-ageing treatment with Re-Youth Complex keeps skin cells younger for longer, has an activating effect, provides more luminosity and radiance and leads to a visibly smoother complexion.
ca. 85 Min. -- 143 €
HSR® Lifting - This luxurious anti-wrinkle care for all skin types combats the main causes of wrinkles. The innovative precision care with an immediate firming effect ensures a visibly smoother, more elastic and youthful complexion.
ca. 85 Min. -- 125 €
COLLAGEN TREATMENT FACE - Gentle anti-ageing treatment with collagen fibres. Effective lifting results with an immediate and long-term effect. The collagen treatment is suitable for all skin types. Facial contours are tightened and wrinkles are effectively reduced. The skin is given a glow and a smooth skin surface is achieved.
Contents of the treatment
- Cleansing with aqua facial and fruit acid peeling
- Facial massage as preparation
- Wrinkle lifting with collagen fibres
- Firming with ultrasound, instant effect mask, final treatment
The application with the special DS V-LINE technique supports the tightening of the skin by applying the collagen fibres and allowing them to be absorbed by the skin. The skin barrier is strengthened for a long time, and the biological ageing process is delayed and the resulting signs of ageing are prevented. The treatment can be repeated for optimum results. The recommended interval is 14 days. Prices for follow-up treatments on request.
249 €
COLLAGEN TREATMENT NECK AND DÉCOLLETÉ
129 €
► We are also happy to be there for you on WhatsApp!
► We are also happy to be there for you on WhatsApp!
Massages
For classic massages, we have a selection of regionally pressed oils from the Chattengauer Ölmühle oil mill in Gudensberg-Dorla available for you.
AYURVEDA MASSAGES:
The power of the senses between day and dream
Pure natural massage oils, enriched with beneficial ingredients, counteract the everyday stress of body, mind and soul. Energy blockages and tension can be gently released - for inner and outer balance. Experience the combination of wellness, relaxation and perfect beauty care with Ayurveda.
► We are also happy to be there for you on WhatsApp!
Wellness baths, peelings & packs
... Relaxation and care for your body so that you feel good in your skin!
Peelings & packs
The peeling refines the skin texture so that the skin can absorb care products better. The skin is freed from dry, flaky patches of skin, revealing fresh, smooth skin. All peelings are enriched with nourishing oils.
Packs are creamy and nutrient-rich substances that are applied to the skin. This ensures that the skin is optimally nourished.
Wellness baths
Experience and enjoy a soothing and relaxing bathing experience in our relaxation oasis. With soft music, candlelight and sparkling wine, this is an unforgettable and long-lasting experience.
► We are also happy to be there for you on WhatsApp!
MYOFASCIAL SOLUTION TREATMENTS
Many joint complaints, restricted movement and pain are not always due to wear and tear. In many cases, the main complaints are caused by shortened muscle structures and adhered or inelastic fascia.
Fasciae are connective tissue structures that run through and connect our entire body. Adhesions and scarring of this tissue can therefore lead to local and holistic problems.
Our myofascial release treatments loosen and mobilize muscles and fasciae and eliminate joint pain and restricted movement. The “freer” the connective tissue, the better everything flows, whether blood and lymph flow or nerve impulses.
Anti-stress pressure and pain point treatment, ca. 75 Min. -- 95 €
Arthrosis, relieving postures, imbalances, tension or adhesions in the fascia can lead to areas of pain or maximum pain points.
Manual myofascial release techniques are used to loosen deep-seated hardening, thickening or hardening of the connective tissue. This stimulates the fascia system and energy flow and has a balancing effect on the entire body.
Experience a completely new body sensation with more lightness and vitality. We treat you from the feet to the head with gentle myofascial release massages.
Shoulder and neck massage, ca 25 Min. -- 45 €
Blood circulation and regeneration are accelerated, metabolism is improved, nervousness and mental tension are reduced, tendons, ligaments and joints are activated. Stress is reduced and general well-being is promoted.
Breuss massage, ca. 25 Min. -- 51 €
This energetic manual back massage is performed with great sensitivity. It relieves mental and physical tension. The spine is stretched and strengthened. Accumulated energy begins to flow.
Honey plucking massage, ca. 25 Min. -- 49 €
REGIONAL
It works deep into the tissue. The body is detoxified in a natural way using the power of bee honey. The plucking technique stimulates blood circulation, especially in the case of skin adhesions. The body is revitalized and the whole organism is strengthened.
Special trigger point back massage, ca. 25 Min. -- 47 €
Treatment of pain points (trigger point treatment) especially for the back.
Physiotherapy & prevention, approx. 25 min. -- 45 €
Includes active and passive therapy techniques which serve to reduce pain, restore function, improve the quality of movement, train coordination, strengthen muscles, train posture, optimize everyday movements and activate your body's self-healing powers.
Physiotherapy & prevention on the device, approx. 55 min. -- 69 €
After a physiotherapeutic functional examination, a training plan is drawn up from a medical point of view.
Physiotherapeutic abdominal treatment, approx. 25 min. -- 45 €
Gentle grip techniques are used to stimulate organ functions in order to restore their performance and the necessary range of movement.
Manual therapy, approx. 25 min. -- 55 €
Manual therapy is used to relieve pain in muscles, joints or the central nervous system and to release blockages.
Manual lymphatic drainage, approx. 25 min. -- 42 €
Manual lymphatic drainage is a decongesting, pain-relieving massage of the tissue.
Stretching and mobilization therapy, approx. 25 min. -- 45 €
Stretching, fascia and strength training. The aim of this therapy is to release tension, increase mobility and improve body awareness.
Respiratory therapy, approx. 25 min. -- 45 €
The aim of respiratory physiotherapy is to restore, maintain and improve breathing and physical performance in the best possible way.
Pelvic floor exercises, approx. 25 min. -- 45 €
This exercise prevents, alleviates or even remedies pelvic floor weakness.
Cupping, approx. 25 min. -- 49 €
An Indian therapy method that uses bell-shaped glasses to create negative pressure on the skin, actively stimulating blood circulation. This method has a pain-relieving, relaxing effect and prevents hyperacidity.
Electrotherapy, approx. 15 min. -- 27 €
Electrotherapy uses special electrical methods to achieve targeted warming of the tissue, relieve pain, stimulate nerves, promote the reduction of swelling in the tissue and activate the muscles.
Acupressure / acupuncture, approx. 55 min. -- € 89
By pressing or inserting very thin needles at carefully selected acupuncture points, energy blockages along the meridians are released so that vital energy can flow freely again.
Kinesiology taping -- from €9
Kinesiotape is used for various complaints and injuries. It stimulates the body's own healing process without affecting mobility.
Leg axis training, approx. 25 min. -- 45 €
Leg axis training consists of strengthening and stretching, with a particular focus on improving intermuscular coordination. The foot, lower leg and hip muscles are trained to relieve the strain on the ligaments through good posture.
Anti-stress training, approx. 25 min. -- 45 €
Using a specific tapping technique, you will bring balance and inner peace into harmony and leave everyday stress behind.
Kneipp watering, approx. 25 min. -- 39 €
Water therapy was invented by Mr. Sebastian Kneipp more than 130 years ago to strengthen the immune system. When used regularly, the 16 to 17 degree Celsius cool water has a healing effect. It activates the metabolism, stabilizes the circulation and strengthens the immune system.
Hot roll with classic massage therapy, approx. 55 min. -- € 85
Treatment with a rolled-up terry towel soaked in hot water, followed by classic massage therapy.
Hot roll followed by a functional massage, approx. 55 min. -- € 85
Treatment with a rolled-up terry towel soaked in hot water, followed by a functional massage to treat shortened muscles.
Connective tissue massage, approx. 25 min. -- 45 €
The connective tissue massage relieves local adhesions and tension. It also has a regulating effect on the nervous system and has a positive influence on the internal organs.
Colon massage, approx. 25 min. -- 39 €
A colon massage is an established procedure to activate the natural intestinal movement and treat symptoms such as constipation, flatulence or cramps.
Pino Cherry Blossom - joints in motion, approx. 55 min. -- € 85
Soothing cherry blossom scented massage combined with a body scrub to regenerate and relax muscles and joint structures.
► We are also happy to be there for you on WhatsApp!
HEALTH, MENTAL AND FITNESS PROGRAM
... increase your fitness and validity!
In addition to our numerous wellness and relaxation treatments, our facilities and course programs are also available for an active break.
► All courses are free of charge for hotel guests! ◄
Yoga (breathing and physical exercises)
Vinyasa yoga is a dynamic form of yoga and is suitable for anyone who wants to practice an intensive and body-oriented workout. Its special feature is the flowing combination of movement and breath. Vinyasa yoga does not just consist of individual asanas (postures), they are linked together with transitions. As in natural movement, everything is connected and flows.
Back to Action
In this course you can expect a creative, varied, but also strenuous and sweat-inducing workout for the whole body. Look forward to exercises that will make your everyday life easier.
Fascia training
The aim of using the hard foam roller in a therapeutic training setting is to improve body awareness, balance, flexibility and strength. In this basic course, we look at the sense and nonsense of the fascia roll, as well as the training-specific and practical application for participants.
Back fitness
The ideal training to compensate for a sedentary working day and one-sided strain. Special exercises with or without additional equipment train the core of the body and ensure stability and an upright posture. A healthy back allows you to be more agile in everyday life.
Balance training - get fit with the balance board
Balance and coordination are improved and the deep muscles are strengthened. In addition, many parts of the body can be trained at the same time.
Aqua fitness (water gymnastics)
Loose and joint-friendly full-body training, where everyone can decide for themselves how intensively they want to train. The water pressure results in increased muscle growth and very high calorie consumption. Additional benefits: It massages the muscles, thus tightening the tissue and avoiding unpleasant muscle soreness.
Spine training
... is an effective therapy for back pain. Special back training alleviates and prevents pain. Targeted exercises with gentle stretching relax the spine and counteract acute pain. Strengthening and mobilization units stabilize the musculoskeletal system, the spine becomes more flexible and intervertebral discs and joints are relieved.
Mobility training
Restrictions in the movement of joint capsules and ligaments are eliminated and the muscle and joint are used to their full range of motion. There are a variety of exercises that can be used: using a foam roller or massage balls, dynamic stretching and stretching under load. Flexibility training is particularly suitable before sporting activity.
Hatha yoga and yin yoga
Hatha yoga is an active form of yoga in which the balance between body and mind is sought primarily through physical exercises (asanas), breathing exercises (pranayama) and meditation.
Yin yoga is a passive form of yoga that focuses on slow, passive stretching exercises. Asanas (postures), which are held for up to 3-10 minutes at a time, form the center of a Yin yoga class. This style of yoga promotes flexibility, loosens tight fascia, strengthens ligaments, tendons and joints and relaxes the body and mind. Duration: 90 min.
Foot yoga
As the connection to the earth, the foot is one of our most important body parts. With foot yoga, we avoid pain, flat feet, hollow or kinked feet. We mobilize the ankle joints, strengthen muscles and ligaments. Duration: 60 min.
Chakra yoga
Chakras are energy centers in the body. We use meditation techniques, mindfulness exercises and yoga to help you get a feeling for these energy centers. With a chakra meditation, we can also open our chakras and rebalance disturbed energy centers in the body. Duration: 60 min.
Singing bowl journey
Singing bowls can help us to find relaxation in our often hectic everyday lives. With singing bowls, we can feel gentle vibrations on or in the body. These vibrations captivate the mind and allow us to relax. Duration: 60 min.
Clothing/equipment: Comfortable clothing.
Forest bathing - a power ritual in nature
Let me take you on a journey of relaxation - immerse yourself in nature and experience and enjoy it with all your senses. Contents: Consciously lingering in the forest, meditation exercises and breathing techniques followed by a tea ceremony. Also available with hammock time-out on request. Duration: 3-4 hours
Guided hikes
Hiking stabilizes and strengthens the bones while enjoying and discovering nature. Regular hiking reduces stress and promotes positive feelings such as confidence and gratitude. Duration: 2-3 hours
Herb hike
On this herb hike, we learn basic knowledge about our native wild plants in a natural and practical way. Collect, recognize and gain new knowledge about the power of plants and their health-oriented effects on the body and our well-being. Duration: 2-3 hours
Clothing/equipment: Sturdy shoes, warm and rainproof clothing, sufficient water and a packed lunch if required.
Autogenic training (AT)
A relaxation method based on autosuggestion - i.e. self-influence. This means that the body and psyche are influenced by the repeated recitation of thought formulas, resulting in an effective state of relaxation. The effect of AT is generally soothing, calming and relaxing. It can promote self-control, strengthen the personality and have a positive influence on performance. But this relaxation method can also help with complaints caused by illness, reduce stress, prevent burnout and aid learning.
Mind and Body Balance
Holistic relaxation for body, mind and soul. In this course, we release physical tension, improve body awareness and body perception. (Promotion of mobility, loosening of muscles).
Progressive muscle relaxation (PME)
Individual muscle groups are tensed from head to toe and then relaxed again. This gradually leads to inner calm. PME makes use of the effect that the relaxation is transferred from muscle group to muscle group, which is followed by further relaxation processes throughout the body. For example, blood pressure drops, pulse rate and intestinal activity are reduced and breathing also becomes calmer. Suitable for people who are more active and physically oriented and have difficulty concentrating.
Forest bathing
Shinrin-yoku, which means “bathing in the forest air” or “forest bathing” for short, is a natural healing method from Japan. Forest bathing means consciously spending time in the forest - with the purpose of relaxing and strengthening one's own health. The forest absorbs natural messenger substances, also known as terpenes. These terpenes have positive effects on the human body, especially on the nervous system, the psyche and the immune system.
Forest bathing...
... strengthens the immune system through the formation of defense cells
... reduces stress and the risk of burnout
... lowers blood pressure and heart rate
... has a positive effect on nervous disorders
... can contribute to the prevention of cancer and diabetes
... is beneficial for respiratory problems and lung diseases
... does NOT replace medical treatment
Duration: 2-3 hours
Route: Kurpark or Helenental
PROMOTE HEALTH & WELL-BEING!
- QuellenTherme health center on 2,000 m² in the spa district of Reinhardshausen in Bad Wildungen, directly next to Europe's largest spa park
- Ideal for cures, therapies and wellness
- Therme as well as physio, wellness and SPA center with an extensive range of courses, therapies and treatments - supervised and accompanied by our experienced team of doctors, physiotherapists and specialists
Our tip for guests of the Hotel Quellenhof:
► Free entry to the QuellenTherme
► Use of the extensive range of services in the areas of health, spa and physiotherapy, supplemented by classic sports and wellness programs as well as free aqua fitness courses
► The health center is about 3 km from Bad Wildungen. Use of the city bus with stops at both hotels is free with the spa card.
our offers
DAY SPA OFFERS
A few hours of relaxation & wellness with our pampering packages – even without an overnight stay as a day guest.
HEALTH & REGENERATION HOLIDAY / ALKALINE FASTING
Discover our new health offers including various treatment packages. This way you can strengthen your body, mind and soul and, above all, your health.
Now also discover alkaline fasting according to Wacker!
contact & information
Our reception, wellness and health team will be happy to assist you.
GÖBEL'S HOTEL QUELLENHOF
Brunnenallee 54 • 34537 Bad Wildungen
► Tel.: 05621 / 807 0 OR 05621 / 807 760
► Email: info(at)goebels-quellenhof.de OR beauty(at)goebels-quellenhof.de
► WhatsApp: 0171 878 70 68 OR 0171 878 70 67
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